Regain control over your physical and emotional health
An one-to-one program, designed to answer to your specific needs. We work together to create a healthy relationship with food, new habits and a more balanced and happy life. It’s a personal transformation process.
A common goal
You can create your own group between friends and colleagues. Sessions of 1h30, where we talk about several subjects and work together to achieve a healthier life.
Provide education for health and well-being. It is a win-win situation for workers and companies and a great opportunity for team building.
Ana Rita Faria
Follow me #about_real_food
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